Morning Messages with Principal Garza
January 28
– February 8
| 12:49 p ET
– 12:00 p PT
Morning Message - Monday, 3/1/2021
- *Review daily activities to take care of their mind, body, and heart.
- *Focus on taking time to rest after work and play
Morning Message - Monday, 2/22/21
- *Review daily activities to take care of their mind, body, and heart.
- *Focus on meditation and breathing to take care of your mind and body
- *Try some breathing exercises and have a relaxing week
Morning Message - Tuesday, 2/16/2021
- *Review daily activities to take care of their mind, body, and heart.
- *Focus on Heart
- *Doing something nice for someone makes our heart feel good. Try it this week and talk about it next week.
Morning Message - Monday, 2/8/2021
- *Daily activities to take care of their mind, body, and heart.
- *Focus on Body
- *Go outside.
- *Take a walk or run.
- *Keep your body moving.